The Complete Guide to Core Stability (Complete Guides)
 RRP £15.99 Lowest New Price £8.09 
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A & C Black Publishers Ltd Number of pages: 208 Language: English (Original Language) Language: English (Unknown) |
RRP: £15.99
Really good variety and detail
Review date: 2008-02-22 Rating: 10 out of 10
As an aerobics instructor, I'm always looking to add variety to the toning section of my classes, and this book certainly filled a gap. This should be fine for the keen gym goer too. Really thorough, covers all the theory but explained simply, nice clear pictures, good teaching points.
Reviews
A complete tour de force!
Review date: 2008-01-07 Rating: 10 out of 10
What more could you ask for? This is almost a complete reference for core stability, and it does not get too technical. The diagrams and photos are all excellent in colour and it well worth the money. Only one minor criticism; I would have liked an explanation in the excercises as to what muscle(s) you are working on. Overal an execellnt buy!!
Product Details/Specifications
Authors:
Matt Lawrence
Recording label: A & C Black Publishers Ltd
Manufacturer: A & C Black Publishers Ltd
EAN: 9780713683479
Binding: Paperback
ISBN: 0713683473
Number of pages: 208
Publication date: 2007-08-07
Language: English (Original Language)
Language: English (Unknown)
Tech info, cast and quotes/trivia when available. Exclusions may apply with free delivery. Price and availabiltity subject to change
